Welcome to PFHC’s Healing Conversations Webinars - all FREE opportunities to learn more about wellness!
Upcoming webinars have set dates and require prior registration.
Scroll down to access recordings of our previously held webinars.
The High Achiever's Trap: When Success Starts Costing Your Mental Health
How perfectionism, productivity culture, and constant striving impact emotional wellness.
Register here: https://us02web.zoom.us/webinar/register/WN_T2PjBtpaTma5Eop41JHynw
Mental Wellness Reset: 5 Habits That Change Your Nervous System
Simple daily practices that help reduce stress and build emotional resilience.
Register here: https://us02web.zoom.us/webinar/register/WN_oK6IOe5aSJ-wv8F-mfwoaQ
Herbal Remedies for Women's Health
In this webinar, we'll discuss natural options to balance the female physiology. We'll cover adolescence, conception/pregnancy, and perimenopause/menopause. Natural remedies provide balance without side effects.
Register here: https://us02web.zoom.us/webinar/register/WN_z89MOjo9T1yl8HhYzTbYyw
How to Calm an Overthinking Mind
Practical tools for managing anxiety, rumination, and mental overload.
Register here: https://us02web.zoom.us/webinar/register/WN_d9XTQfBeT3SAxeKO6_lWFA
Why You're Burned Out (Even if You Love your Life)
Understanding modern burnout and how to recover your energy without quitting everything.
Register here: https://us02web.zoom.us/webinar/register/WN_At_h-pYIT2WwmQAqjWjGNw
Supporting Emotional Regulation in Families
Focusing on the times when finding calm becomes the priority.
What Holistic Mental Health Really Means
The term holistic seems to be a trending word.. so what does that really mean in terms of your mental health? Dig into how different parts of us are all connected.
Why We're All So Burned Out
Feeling overwhelmed? Exhausted? Frustrated? You aren’t alone… let’s talk about why so many of us are feeling this way and what we can do to help.
Past Webinars - Register to get the recording!-
Step one in being more present with our little ones.
Register Here:https://us02web.zoom.us/webinar/register/WN_PtbTL66_Sb6NcYViV13OTQ
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Understanding modern burnout and how to recover your energy without quitting everything.
Register here:
https://us02web.zoom.us/webinar/register/WN_At_h-pYIT2WwmQAqjWjGNw
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