Black Friday recommendations
Black Friday can be a wonderful opportunity to invest in items that nurture personal growth, family connections, and overall well-being. Instead of focusing solely on electronics or toys, consider these ideas to support your healing journey and enhance your family's wellness:
1. Mindfulness and Relaxation Tools
Meditation Apps and Subscriptions: Many mindfulness apps like Calm or Headspace offer discounted annual plans. These tools can help you and your family integrate relaxation into daily life.
Weighted Blankets: These are great for reducing anxiety and improving sleep quality for adults and kids alike.
2. Books for Growth and Connection
Explore books that encourage self-reflection and family bonding. For example, Thriving Households (wink!) or other guides that focus on mindful parenting and self-care. (A couple of great books are listed in the pictures below)
Children's books that promote emotional intelligence, like the Spot books listed below in the pictures can make meaningful additions to your family library.
3. Physical Wellness Essentials
Yoga and Fitness Gear: Items like yoga mats, resistance bands, and foam rollers often go on sale during Black Friday. These tools can encourage movement and reduce stress.
Healthy Meal Prep Gadgets: Air fryers, blenders, and meal prep containers can make healthy eating more accessible for busy families.
Sports Equipment: Biking, hiking, or any shared physical activity can bring the family closer together while improving health.
4. Creative and Emotional Expression
Art Supplies: Art can be therapeutic for kids and adults. Look for discounts on painting kits, journals, or craft supplies.
Music Lessons or Instruments: Some retailers offer Black Friday discounts on beginner instruments or online music classes.
5. Shared Experiences
Memberships: Family memberships to local museums, zoos, or wellness centers can provide ongoing opportunities to bond.
Workshops or Classes: Consider investing in family yoga sessions, cooking classes, or a subscription box that delivers new activities monthly.
Family Games: Board games or cooperative video games that encourage teamwork can create meaningful memories.
6. Wellness Supplements
Amare Global: Some of our favorite supplements come from Amare Global and they have an amazing 30% off sale happening starting 11/27! Click here and use code THANKS2024
** We linked some of our gear below too! Use the code THANKS2024 for 30% off in our shop too!!
Final Tip: Plan Your Purchases Mindfully
Amidst the sales frenzy, it’s easy to overbuy or lose sight of what truly aligns with your healing journey and family wellness goals. Create a list beforehand and prioritize items that will bring lasting joy and benefit.
This Black Friday, make choices that not only save money but also enrich your family's journey toward greater wellness and connection.
