Health Coaching packages
with our dietitian, Kelly Csom
reboot
One month program — $195 (valued at $275)
Join Kelly and allow her to guide you to your goals. This reboot option is for clients who may have started on their healthy lifestyle journey and could use some redirection and/or extra support to stay on track.
Week 1: 50 minute initial assessment
Week 2: 20 minute follow-up
Week 3: 20 minute follow-up
Week 4: 20 minute follow-up
This package must be completed within one month from the initial assessment with Kelly. This package cannot be scheduled online and does require a free 15 minute intake assessment.
let’s go!
Three month program — $385 (valued at $550)
Our most popular choice! Maybe you have started your healthy lifestyle journey or you are just ready to make changes now! Kelly will help guide and encourage you towards a healthier life.
Week 1: 50 minute initial assessment
Weeks 2, 3, 4, 5, 6, 8, & 10: a 20 minute follow-up each of these weeks
Week 12: 50 minute final session
This program must be completed within three months from your initial assessment with Kelly. Online booking is not available for this package and a free intake assessment must be completed.
succeed & sustain
One year program — $1000 (valued at over $1500)
You have big health goals and are ready to make changes that will last! This option is for clients who are ready to make permanent, sustainable changes and are looking for support and consistent accountability.
Week 1: 50 minute initial assessment
Weeks 2, 3, 4, 6, 8, & 10: a 20 minute follow-up each of these weeks
Week 12 & 14: 50 minute check in session each of these weeks
Eight additional 50 minute check in sessions scheduled once a month for the remainder of the year.
This program must be completed within one year from your initial assessment with Kelly. Online booking is not available for this package and a free intake assessment must be completed.