Somatic Energy Healing Sessions
Somatic Energy Healing Sessions
Unlock the Wisdom Held Within Your Body
"A journey to reconnect with your body, release emotional blocks, and rediscover your inner wisdom."
Client Testimonial
“I came into the session feeling exhausted and overwhelmed. I felt held by Michelle, both physically and emotionally, and I appreciate the environment she provides. This session helped me gain clarity on why I've been holding onto grief. It allowed me to release stagnant sadness and fear that has been keeping me feeling like a prisoner. The energy shift was significant! I truly left feeling like I was able to move past some of the negative intrusive thoughts that have been drowning me.” ~ MC
Client Testimonial
More coming soon.
FAQs
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This journey invites you to fully experience your body in a safe, supportive environment, allowing you to:
Connect with Sensations
Each session gently guides you to tune into and give voice to the sensations in your body. You’ll explore and release emotions like anxiety, sadness, anger, or fear, gaining a new understanding of your inner landscape.Transform Energy with Reiki
Through the soothing presence of Reiki, we’ll support your body in transforming and moving blocked energy, helping you to experience a lightness and flow in your body. Guided imagery deepens this process, offering clarity and connection with your authentic self.Reclaim Your Inner Voice and Desires
With each step, you’ll start to reconnect with your body, intuition, emotions, and desires, shedding old identities and expectations that no longer serve you. This work fosters a profound sense of self-acceptance and empowerment, allowing you to make decisions from a more authentic place.
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The session begins with a gentle reiki, allowing you and your body to relax into this space and open to the experience.
Locating Sensations
After we allow your body to relax into this safe and sacred space, we’ll begin to locate any physical sensations that draw your attention. You may find areas of tension, warmth, or a particular emotion—each sensation is a valuable part of your story.Exploring and Giving Voice
As we deepen into these sensations, you’ll learn to give them form and allow them to reveal their deeper messages. We will get to the root of what you are holding in your body.Using Reiki to Move Energy
I’ll use Reiki to create a safe space for each sensation to transform, unblocking trapped energy and encouraging emotional release.Integration and Reflection
Each session ends with reflection, as you process insights from your body and begin to integrate them into your daily life. Over time, you’ll build the skills to listen to, trust, and nurture your body’s wisdom on your own.
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Clients often come to these sessions feeling anxious, overwhelmed, or disconnected from their bodies. By the end, many feel a sense of relief and clarity, having gained new awareness of the root of their emotions and blocks. As they continue on this journey, clients find themselves making more aligned choices, nurturing a deeper relationship with their body, and embracing their unique inner voice with greater compassion.
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Each session is an hour long. To make the most of your experience:
Wear comfortable clothing that allows you to relax.
Allow yourself some time to unwind after the session.
Bring a journal if you’d like to record your reflections.
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This journey is especially supportive if you:
Feel stuck, lost, or disconnected from your body.
Are navigating a life transition or seeking healing from past experiences.
Wish to develop a nurturing relationship with your body, emotions, and inner voice.
Benefits of Somatic Energy Healing
Greater Self-Awareness and Compassion
Relief from Emotional Stagnation
Deeper Connection with Your Body and Inner Wisdom
Enhanced Energy Flow and Wellbeing
Somatic Energy Healing Sessions
Through the soothing presence of Reiki, this practice guides you to safely experience each sensation, transforming it from within, freeing up your natural creative energy, and allowing a sense of lightness and flow in your body. This is a gradual journey, typically requiring several sessions to build the skills necessary to fully tune into and trust your body’s wisdom. With each step, you’ll reconnect with your body, intuition, emotions, and desires, letting go of identities, concepts, or expectations that no longer serve you.
Our bodies hold onto experiences when we resist or cling to them. This method invites you to experience and release these energies, learning to transform them in a simple yet deeply impactful way. Embrace the freedom and empowerment that comes from listening to, understanding, and honoring your body’s unique messages.
In each session, you’ll be gently guided to connect with sensations in your body, giving them a voice to uncover their deeper messages. Using reiki and somatic tracking, we’ll support the movement of stuck energy, helping you clear emotions like anxiety, sadness, anger, or fear. The result is often a profound sense of relief, emotional release, and a newfound connection to yourself, enabling you to make aligned choices and step forward with greater clarity and empowerment.
Experience a safe space to connect fully with your body’s sensations and bring awareness to the energetic patterns stored within.
"Rooted: to be deeply and firmly established in a source of support and growth. At Rooted Women's Wellness, We strive to help you become deeply and firmly established in the greatest source of support and growth available to you, your own body and its innate ability to heal. Through Somatic Energy Healing, we help you reconnect with your inner wisdom and build a supportive relationship with your body that endures beyond our sessions."
~ Michelle Ketvirtis