🌟 Discover the Transformative Power of Family Coaching with a mindful Parenting approach! 🌟

Are you seeking a more peaceful and fulfilling parenting journey? Do you yearn for a deeper connection with your children while nurturing their emotional well-being? Our mindful approach to family wellness coaching will allow you to set family goals, guide you on an incredible journey of self-discovery and transformation, overcome obstacles, and foster compassion and self-awareness within the entire family unit.

To schedule, please sign up with your email below to be emailed when openings are available.

Scroll down to learn more about this service!

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Be the first to know when Olivia has openings for families! Add your email here to receive periodic updates about availability and resources that Olivia has available for you.

🌿 What is Mindful Parenting? 🌿

Mindful parenting is a holistic approach that invites you to bring conscious awareness and compassion to your parenting journey. It empowers you to cultivate a deeper understanding of yourself and your children, fostering a harmonious and loving family dynamic. By embracing mindfulness, you can create an environment that nurtures the emotional, mental, and spiritual growth of both you and your child.

💡 How can Family Coaching with a Mindful Approach Benefit You? 💡

1️⃣ Cultivate Emotional Resilience: Our coaching program equips you with powerful mindfulness techniques to manage stress, anxiety, and overwhelm. Learn to respond to challenging situations with clarity, patience, and empathy, creating a positive atmosphere at home.

2️⃣ Strengthen Connection: Discover the keys to building deeper connections with your children. By fostering open communication and active listening, you'll develop a bond rooted in trust, respect, and understanding, nurturing your child's self-esteem and emotional well-being.

3️⃣ Enhance Self-Awareness: Through guided introspection and self-reflection, you'll uncover your own triggers, patterns, and limiting beliefs that may impact your parenting. Gain valuable insights and transform these patterns, promoting personal growth and empowering positive change.

4️⃣ Promote Mindful Discipline: Learn effective, non-punitive discipline techniques that encourage cooperation and support your child's social and emotional development. Discover alternative approaches that guide your child towards self-discipline, resilience, and self-regulation.

5️⃣ Foster a Peaceful Home Environment: Create a harmonious and loving home where compassion, empathy, and mutual respect thrive. Our coaching program equips you with practical tools to establish routines, set boundaries, and navigate conflicts with grace and understanding.

 FAQs

  • To book sessions please sign up with your email above. Olivia has limited availability and you will be directed to the schedule through a personal email.

  • As Olivia brings this new service to Portage Family Healing Center it will be a donation based fee. This fee will change in 2024.

  • Your first session will be approximately one hour long and can be in-person or virtual.

    This session will include the parents of the family and Olivia.

    In that first session, Olivia will recommend a plan for follow up sessions.

  • Each family is different! A plan for the amount of session will be discussed with Olivia. This could also change as time goes on and family life changes.