Browse our blog for some resources that we hope are helpful for you!
What is Ayurvedic consultation
AYURVEDA IS AN ANCIENT SCIENCE OF HEALING AND WELLNESS FROM INDIA THAT IS OVER 5,000 YEARS OLD. IT IS REFERRED TO AS "THE SCIENCE OF LIFE."
What do I eat? - Nutrition basics
What do I eat? How do we answer that question when there are so many factors to consider?
10 Tips To Avoid burnout and to find balance in your summer at home
We are feeling the heat this summer, but have you found balance in your summer routine? As we shift to new schedules, kids home more, wanting to be outdoors, yet having work to do inside we must find a way to balance it all.
Self Worth and Self Love
Watch out for these tell-tale indicators that you're feeling self-conscious about yourself.
Allergies – A quick look at Antihistamines and How They Work
Spring often brings allergies for many… do you know what antihistamines are and how they work?
7 Reasons to grow your own organic vegetable garden
All this is clearly affecting mankind's health, and new diseases are spreading rapidly amongst humans and animals (bird's flu being the most recent one).
Tips for Getting Rid of Clutter using Feng Shui–part 2
It is recommended that you do a thorough inventory of your belongings at least once a year, asking yourself the following questions as you go:
Spring cleaning according to feng shui principles - Part one
Think of spring cleaning as an enjoyable experience this year, not a dreary task. Things that most people haven't touched in years pile up in their garages, basements, drawers, and attics. I know it does it my home, garden and garage!
How to choose the best therapist for you
You are ready for therapy, looking for healing… and now it’s up to you to